Hello
At SuYoga, we are proud to call some of the most talented and experienced leaders in yoga members of our team. They are fully committed to creating the welcoming, encouraging environment that our Yoga Studio is known for.
My Story
Monisha believes that yoga is a way of life and the practice of yoga is
much more beyond the physical asanas. She is RYT 200 certified in Hatha and Vinyasa yoga under the Yoga Alliance.
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Monisha’s teaching is influenced by depth in spirituality and understanding of the anatomy of the body. She tailors her classes to offer a range of abilities including various breathing techniques and meditation.
Monisha has been taking one-to-one sessions, and group sessions and successfully worked with individuals with physical conditions like back pain, PCOS, thyroid issues, stress, anxiety, and depression and helped to overcome them to lead a better life. She has experience with teaching kids and making them feel yoga and mindfulness are fun.
Testimonials
@swetha403
" I've developed my practice by attending a range of classes, done by Monisha but more importantly, I feel I've developed a deeper understanding of the art of yoga. Learning to connect the physical self with the emotional self transcends the walls of the studio and brings lightness to the mind and the heart "
@nealadaniel
" I have been attending Monisha's classes for over 6 months and have accelerated my yoga journey. Monisha focuses on both body and mind."
@DipikaPandya
"Monisha is a very talented and focused yoga teacher who is very passionate about teaching the practice clearly and calmly. She teaches the moves by demonstrating and explaining the poses and then gently encouraging you to try them
at your comfort level."
@MihaelaPorumbita
"Monisha’s yoga sessions had a powerful impact and left me quite impressed. The fact that the classes are suitable for all levels of difficulty was very helpful as I was out of shape. I am thankful for discovering Monisha’s yoga class and I definitely recommend the experience to anyone."