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Live the
Yoga Life.

Online & Offline Yoga Classes
for Kids and Adults.

How SuYoga Changes Your Life?

Helps you
sleep better

Rest and Sleep invariably lead to healthy sleep. Yoga will teach you to switch off from problems, to immerse yourself in a calm state

Reduces
stress levels 

Meditation or relaxation together helps you to reduce stress. Yoga can enhance
your mood and overall sense of well-being.

Improves attention & concentration

Meditation may help you learn to be more mindful and aware of the present moment without judgment. Yoga teaches you to control your body and quiet your mind.

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Live the Yoga Life!

From better posture to improved mental health, the world of yoga offers all of us a unique chance to connect with ourselves and become whom we hope to be. Isn’t it time to put yourself first and take care of your well-being?

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Our Teacher

Monisha

Monisha believes that yoga is a way of life and the practice of yoga is
much more beyond the physical asanas. She is RYT 200 certified in Hatha and Vinyasa yoga under the Yoga Alliance.

Classes for Kids & Adults

Our class list includes a range of levels and techniques and are taught by our certified team of instructors. We pride ourselves in offering classes that are both dynamic and meditative, letting you move your body as well as still the mind.

About

Contact Us

"The thing about Yoga is:
You become more and more you."
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Sign Up for Classes

Our class list includes a range of levels and techniques and are taught by our certified team of instructors. 

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